Recent Low Carb Meals

These are a few of the meals I’ve eaten over the last week. It’s mostly dinners, since I really don’t eat breakfast often – if I do, I’ll grab a hard boiled egg, some cold meat or cheese –  and lunches are much the same as breakfast, I’ll just grab a combination of whatever is…

Wordles

Each year, at the end of December or beginning of January, I like to create some Wordle pictures, based on my Twitter and blog entries. I’m a little late this year, but here they are. Words appear at a size relative to the frequency of their use.

The Secret Of Change …

I came across this quote just now on a low carb forum which I frequent. It really resonates with me as I try and get a grip on my diabetes and knuckle down to low carb and becoming healthier once and for all. I’m often so focused on the past, what I’ve done, how it…

Recipe: Broccoli and bacon salad.

This is a low carb staple for me, and I try to have a tub in the fridge all the time. Sometimes I just add a scoop to some cold meat, cheese, pate etc, and call it lunch, other times I’ll have a small bowl on its own for a snack. This isn’t exactly step…

Back to Low Carb

I’ve bitten the bullet and dragged myself out of denial. Again. I’m back on low carb. Again. I know it works for me. I know after the first few days I feel great. I know it controls my blood sugar and therefore reduces the risk of complications from my diabetes. And I know that I’ve…

2013 End of Year Review

Yes, it’s five days late – I’ve been kind of sidetracked with relatives here for ‘Christmas’ at New Year and not feeling very motivated for various reasons. But better late than never, right? 1. What did you do in 2013 that you’d never done before? I had my first emergency hospital admission for my first…

2013 in review

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 1,500 times in 2013. If it were a cable car, it would take about 25 trips to carry that many people. Click here to see the…